4501 Rowlett Rd., Suite 200

Rowlett, TX 75088
​(972) 475-9800


Life Message

Every Day!

11:00 a.m. - 2:00 p.m.

Life Message Event Center ~ Suite 104

Click to View Volunteer Opportunities on SignUp.com.

Monday Night Live is a fun (come & go event) to celebrate our clients who are getting healthy in a positive atmosphere. We play fun games, share nutrition tips & videos, conduct weekly weigh-ins and more. 

Click to View Volunteer Opportunities on SignUp.com

Life Message Event Center
4501 Rowlett Rd., Suite 104
Rowlett, TX 75088

Date:  May 5, 2018

Time:  11:00 a.m. - 1:00 p.m.

Location:   Life Message Event Center

4501 Rowlett Rd., Suite 104, Rowlett, TX 75088


Please RSVP for this class: Joan Coley-Hill - 469-412-5758

Email - jcoleyhill@ft.newyorklife.com

Click to View Volunteer Opportunities on SignUp.com

Most Saturdays!

9:00 a.m. - 10:00 a.m.

Life Message Event Center ~ Suite 104

Click to View Volunteer Opportunities on SignUp.com

Location: Life Message Event Center

4501 Rowlett Rd., Suite 104, Rowlett, TX 75088

Times:  10:00 - 11:00 a.m.


Classes are open to ALL!

Click to View Volunteer Opportunities on SignUp.com

Want to learn Salsa? Come join this fun beginners group and learn the basics while you meet & make new friends! Bring a friend and get a Raffle Ticket 🎟 for our drawing.

Cost: $10/per person / $15 per couple
 
​(includes a healthy smoothie & energy tea)
Most Friday Nights

FREE Metabolism Tests

Coaching on nutrition and fitness to help you look and feel your best. 
You'll Discover...
- Your BMI
- If you're getting a balanced diet
- Your Protein Factor
- And learn how to set nutritional goals and so much more!

Come out and try a sample of our amazing Smoothies & Energy Teas and see how easy being healthy can be. Each week there will be drawings for prizes and all are welcome!


Text to: 214-620-1776 for details

Click to View Volunteer Opportunities on SignUp.com

REGISTER HERE

Dates:
Thursday, May 24

REGISTER HERE

This is a NEW CLASS being hosted by the Team at Nutrition For Life. 


Most Saturdays 12:00 - 1:00 p.m.

Cost is $6 / person (includes a post-workout Shake & Energy Tea)

Monday Nights ~ Life Message Event Center

5:00 - 7:00 p.m.

Use this link to sign up for the CPR Bystander Training Workshop.

Next Class: 


Saturday May 19, 2018

10:00 - 11:00 a.m.

here is what we are up to........Join Us!

We love what we do at Life Message and there is always something to do.