4501 Rowlett Rd., Suite 200

Rowlett, TX 75088
​(972) 475-9800


Life Message

Event:  Senior Nutrition Class

When:  1st & 3rd Thursday of every month

Where:  Life Message Event Center (Suite 104)

Time:  10:00 a.m.

​Cost:  FREE


Everyone is Invited!

Life Message Cares About Our Seniors

We want our Senior Citizens to know that Life Message cares about them and their health. We are focusing on programs & services specially developed with them in mind.

Seniors (60+)​​​​

Every Thursday from 11:00 a.m. - 1:00 p.m., any one 60 years of age or older can pick up their weekly food from the pantry.  This will include fresh produce & non-perishable food items.  This program is for all registered clients.

At Life Message we not only want to distribute nutritious and healthy food, we want to educate people on the benefits of good nutrition to help reduce obesity, diabetes, and heart disease. We want to teach people how to make healthy choices so we offer free nutrition classes for seniors as well as the community.

Senior Nutrition Classes are FREE and open to anyone who wants to learn more about healthy eating habits and ways to improve their diet for healthy aging. We also offer a FREE one-on-one Wellness Consultation and provide nutrition coaching.