4501 Rowlett Rd., Suite 200

Rowlett, TX 75088
​(972) 475-9800

Life Message

Life Message Encourages & Supports Nutrition

and Healthy Living

This is a NEW CLASS being hosted by the Team at Nutrition For Life. 

Saturdays 12:00 - 1:00 p.m.

Cost is $10 / person and includes a post-workout Shake & Energy Tea

At Life Message we not only want to distribute nutritious and healthy food but we want to educate as well.  We want to teach people how to make healthy choices so we offer free nutrition classes right here at Life Message.

Chris Bunkoff is our nutrition specialist and he is dedicated to sharing his knowledge of nutrition with you!  

You can contact Chris at cbunkoff@lifemessage.org

Every Day!

11:00 a.m. - 2:00 p.m.

Life Message Event Center ~ Suite 104

Want to learn Salsa? Come join this fun beginners group and learn the basics while you meet & make new friends! Bring a friend and get a Raffle Ticket 🎟 for our drawing.

Cost: $10/person (includes a healthy smoothie & energy tea)
Starts this Friday, March 16th

Join In The Next Class!

Weight Loss Challenges

Win $$ Prizes * Be Challenged

* Reach Goals * Be Encouraged

Hosted at:  Life Message

Life Message Event Center - Suite 104

Monday Nights ~ Life Message Event Center

5:00 - 7:00 p.m.

In 2016....

1,548 hours of nutrition education
420 pounds lost

We're excitedly looking ahead to 2017 for making a significant impact in the lives of our clients and the communities we serve

Every Saturday!

9:00 a.m. - 10:00 a.m.

Life Message Event Center ~ Suite 104